BLOGS

Nurofen v Panadol Nurofen v Panadol
July 30, 2021
Hammy TearsHammy Tears
July 30, 2021
MenstruationMenstruation
July 30, 2021
Lateral knee painLateral knee pain
July 30, 2021
Shoulder "Stinger"Shoulder "Stinger"
July 30, 2021
Low Back PainLow Back Pain
July 30, 2021
Growing painGrowing pain
April 8, 2021
Cricket SeasonCricket Season
April 8, 2021
Got GlutesGot Glutes
April 8, 2021
RunnersRunners
April 8, 2021
ArthritisArthritis
April 8, 2021
Calf EnduranceCalf Endurance
April 8, 2021
Calf Strain CopyCalf Strain Copy
April 8, 2021
Protect Your BackProtect Your Back
April 8, 2021
Tennis ElbowTennis Elbow
February 25, 2021
Shoulder PainShoulder Pain
February 9, 2021
Specialist AppointmentSpecialist Appointment
February 9, 2021
ConcussionConcussion
February 9, 2021
Calf StrainCalf Strain
February 9, 2021
SciaticaSciatica
February 9, 2021
Achilles tendinopathy Achilles tendinopathy
February 9, 2021
Cortisone Injection Cortisone Injection
February 9, 2021
StepsSteps
February 9, 2021
Patella Tendon PainPatella Tendon Pain
February 9, 2021
Landing MechanicsLanding Mechanics
February 9, 2021

Sports Injuries

SSP offers specialised sports rehabilitation using the latest evidence to optimise your return to sport. We cater from elite to recreational athletes.

NECK AND BACK PAIN

​OUR TEAM IS EXPERIENCED IN TREATING NECK AND BACK PAIN. WE IDENTIFY UNDERLYING CAUSES, AND TOGETHER WITH YOU, WORK TO PREVENT FURTHER RECURRENCES. WHERE APPROPRIATE, WE USE MANUAL TECHNIQUES  INCLUDING MOBILISATION, MANIPULATION, AND MASSAGE, COMPLIMENTED BY EXERCISES SPECIFIC TO YOUR INJURY.

SPECIALISED EXERCISE PROGRAMMES

WE CAN HELP REVISE YOUR GYM PROGRAMME, OR PRESCRIBE EXERCISES FOR IMPROVING STRENGTH, REDUCING WEIGHT OR IMPROVING FITNESS.

SHOULDER, ELBOW &
HAND INJURIES

ANY UPPER LIMB INJURIES CAN BE TREATED USING A HOLISTIC APPROACH AND LOOKING AT THE WHOLE 'KINETIC CHAIN'.

HIP, KNEE & ANKLE
INJURIES

ANY LOWER LIMB INJURIES CAN BE TREATED EFFECTIVELY, LOOKING AT FORM AND WHOLE BODY POSITIONING.

WORKPLACE
INJURIES

ALL OUR PHYSIOTHERAPISTS AT SSP ARE CERTIFIED FOR TREATING WORKCOVER CASES