Sedentary Youths Experiencing Spinal Pain

May 8 2025

A study published in the British Journal of Sports Medicine indicates that children

and adolescents who spend more time being sedentary may have slightly higher

chances of experiencing spinal pain.

However, data in this meta-analysis by Montgomery LRC, Swain M, Dario AB, et al

does not confirm a cause-and-effect relationship, suggesting that sedentary

behaviour does not necessarily lead to an increased risk of developing spinal pain.

This does not mean that children and adolescents should be sedentary but rather

that there is usually another reason for spinal/back pain other than not participating

in exercise.

To find out the true cause of your child’s back pain and for appropriate management, come and see the team at SSP!

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